Meet The Instructors

Hear Our Values

Learn More About Flow

A young woman with blonde hair sitting on a red sofa, smiling and looking to her right, wearing a denim jacket over a striped shirt and black pants, in a room with white walls and a window.

Erinn Stoll, BScPT

Founder ~ Instructor

Hi, I'm Erinn!
After working as a physical therapist, specializing in orthopedic rehabilitation and musculoskeletal care for over 15 years, I’ve seen first-hand how movement can transform lives. It was during this time that I developed a deep appreciation for Pilates and the science-based, biomechanical principles it’s built on. I quickly realized how seamlessly it aligned with my clinical training and experience—offering a thoughtful, effective approach to building strength, improving function, and supporting long-term health. For years, I dreamed of bringing Pilates and physical therapy together. But like many dreams, it evolved into something even more meaningful. In 2025, I took a leap of faith and invested hundreds of hours into study, coursework, and hands-on practice to build a strong foundation in Pilates instruction. Instead of returning to traditional physical therapy practice, I created The Well Pilates Studio—a place rooted in intentional movement, connection, strength, and restoration.      
A place for everybody, at every stage of life.
~ Together at the Well
  • BScPT - University of Saskatchewan

  • 15 years SHA Clinical Experience

  • Medical Certificate in Acupuncture - University of Alberta

  • Certification in Dry Needling (Gokavi Transverse Technique – G.T.T.)

  • Myofascial Release Training 

  • STOTT PILATES® Intensive Training - Mat and Reformer

Training & Background

Erinn Stoll, BScPT

Tyrelle Thomas

Mat Instructor

Tyrelle's love of movement, music and community is woven into each of her classes at The Well. With 15 years of dance experience, she brings energy, rhythym and strength and musicality into her modernized approach to mat, ensuring each class is perfectly choreographed to music and designed to leave you with a full body burn. She will be completing her STOTT PILATES® certification in Mat & Reformer training this fall. When Tyrelle is not busy being a mother to her 2 (soon to be 3) children or teaching mat classes at The Well, you might also find her teaching a dance class at the Melfort Dance Centre, or teaching spin at her studio, CyclFit.

Training & Background

  • 15+ Years of Dance

A group exercise class in a pilates studio with people lying on reformer machines, instructor at the front giving instructions, mirror on the wall, and natural light coming through windows.

Our Approach to Pilates

Pilates is not about perfection or performance — it is about learning to move with greater awareness, strength, and balance. Every exercise can be modified or progressed, which is why Pilates truly can support every body and every stage of life.

Movement at The Well is guided by a simple belief — that everyone deserves to feel strong, capable, and connected in their body.

Our classes are designed to support people at every stage of life, whether you are recovering from injury, building strength, improving mobility, or looking to challenge yourself athletically. With a foundation rooted in rehabilitation science and thoughtful Pilates instruction, we focus on movement that is intentional, supportive, and adaptable to each individual.

At The Well, you will be guided to move with awareness, build strength with purpose, and restore balance in your body.

Experience movement that helps you connect, strengthen, and restore — together at the well.

Welcome to The Well!