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Our Team

Women exercising on reformer machines in a Pilates or fitness studio with wooden ceiling and large windows.

Our Approach

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About Pilates

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Erinn Stoll, BScPT

Founder ~ Instructor

Hi, I'm Erinn!
After working as a physical therapist, specializing in orthopedic rehabilitation and musculoskeletal care for over 15 years, I’ve seen first-hand how movement can transform lives. It was during this time that I developed a deep appreciation for Pilates and the science-based, biomechanical principles it’s built on. I quickly realized how seamlessly it aligned with my clinical training and experience—offering a thoughtful, effective approach to building strength, improving function, and supporting long-term health. For years, I dreamed of bringing Pilates and physical therapy together. But like many dreams, it evolved into something even more meaningful. In 2025, I took a leap of faith and invested hundreds of hours into study, coursework, and hands-on practice to build a strong foundation in Pilates instruction. Instead of returning to traditional physical therapy practice, I created The Well Pilates Studio—a space rooted in intentional movement, connection, strength, and restoration.      
A place where intentional movement creates connection, strength, and restoration.
A place for everybody, at every stage of life.
~ Together at the Well

  • BScPT - University of Saskatchewan

  • 15 years SHA Clinical Experience

  • Medical Certificate in Acupuncture - University of Alberta

  • Certification in Dry Needling (Gokavi Transverse Technique – G.T.T.)

  • Myofascial Release Training 

  • STOTT PILATES® Intensive Training - Mat and Reformer

Training & Background

Tyrelle Thomas

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Mat Instructor

Tyrelle brings a love of movement, music and community to her classes at The Well. With 15 years of dance experience, she developed a strong appreciation for rhythm, musicality, and the connection between movement and expression. She will be completing her STOTT PILATES® certification in Mat & Reformer training this fall and is looking forward to guide energizing mat classes that help build strength, confidence and connection through movement.

Training & Background

  • 15+ Years of Dance

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Our Approach to Pilates

Pilates is not about perfection or performance — it is about learning to move with greater awareness, strength, and balance. Every exercise can be modified or progressed, which is why Pilates truly can support every body and every stage of life.

Movement at The Well is guided by a simple belief — that everyone deserves to feel strong, capable, and connected in their body.

Our classes are designed to support people at every stage of life, whether you are recovering from injury, building strength, improving mobility, or looking to challenge yourself athletically. With a foundation rooted in rehabilitation science and thoughtful Pilates instruction, we focus on movement that is intentional, supportive, and adaptable to each individual.

At The Well, you will be guided to move with awareness, build strength with purpose, and restore balance in your body.

Experience movement that helps you connect, strengthen, and restore — together at the well.

Welcome to The Well!

Let's Begin